Closeup of a person’s right shoulder while they are in a canoe paddling in a lake, while the sun shines ahead of them
Everyday life with haemophilia

Mental health and wellbeing

Looking beyond the physical effects of living with haemophilia, it’s important to recognise that some people may also face challenges with their mental wellbeing.

Haemophilia may affect the emotional and social elements of your life. This section of the website includes information on the various approaches and self-management strategies to look after yourself. 

The information here is not intended as a substitute for medical advice. If you have any concerns or queries regarding haemophilia, please speak to your doctor, pharmacist, or nurse.  If you feel you need urgent support for your mental health, you can contact emergency services or a confidential helpline for immediate help.

 

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Looking after your mental wellbeing

Wooden signpost on the three peaks trail

Building physical and mental resilience

The information here is not intended as a substitute for medical advice. If you have any concerns or queries regarding haemophilia, please speak to your doctor, pharmacist, or nurse
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People in conversation sit in a recording studio
Everyday life with haemophilia

Talking Honestly About Movement, Joints and Mental Health

These are individual experiences. People living with haemophilia should speak to their doctor, nurse, pharmacist or haemophilia care team before making changes to their physical activity or treatment routine.
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Mont Blanc
Looking ahead to your future

‘Mountains We Carry; Mountains We Climb’

‘Mountains We Carry; Mountains We Climb’ shares the uplifting journey of people from all parts of the haemophilia community, as they come together to take on Mont Blanc, the tallest mountain in the Alps.

This inspiring expedition is an important reminder to us that, with the support of others, it is possible to take steps towards personal goals, no matter how big or small.
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Two people embracing while on top of a high mountain, overlooking a landscape while the sun reflection shines behind them
Everyday life with haemophilia

Haemophilia and your mental wellbeing

We all experience good days and bad days. Even if you feel you’re handling your haemophilia well, everyday challenges may sometimes build up and throw you off track.


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A woman and a man on a canoe in a lake, one sitting down and looking in the distance and the other standing up holding a paddle over their head
Haemophilia and you

Supporting your partner with haemophilia

Many of us will face a mental health challenge at some point in our lives. There are steps you can take to regain control and look after your emotional wellbeing.
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NP-47314
July 2026