Joint and bleed protection
Everyday life with haemophilia

Joint & bleed protection

Managing haemophilia day-to-day can bring its own challenges, but with the right approach and a treatment plan tailored to your individual needs, people with haemophilia can lead fulfilling lives.

Understanding haemophilia joint and bleed protection is important.. This section of the website includes information on how best to preserve joint function as well as various approaches and self-management strategies to handle bleeds for a better quality of life with haemophilia.

The information here is not intended as a substitute for medical advice. If you have any concerns or queries regarding haemophilia, please speak to your doctor, pharmacist, or nurse
 

 

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Understanding silent bleeds

Person climbing stairs

Understanding how bleeds affect life with haemophilia

For people living with haemophilia, bleeds — whether you notice them or not — can lead to lasting problems with your joints, muscles and bones. It's important to be aware of these risks to help look after your health and make the most of life, with fewer restrictions.
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Understanding joint health

Mont Blanc
Looking ahead to your future

‘Mountains We Carry; Mountains We Climb’

‘Mountains We Carry; Mountains We Climb’ shares the uplifting journey of people from all parts of the haemophilia community, as they come together to take on Mont Blanc, the tallest mountain in the Alps.
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Little smiling boy is spending summer vacation with his grandfather by the sea
Haemophilia and you

Growing older and living well with haemophilia

Ageing is a natural part of life, and although it can seem overwhelming at times, it’s reassuring to know that many adults living with haemophilia can enjoy fulfilling and active lives.
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video of two athletes on bikes
Managing your care

Meet a physiotherapist

David Stephenson is a physiotherapist who works at several haemophilia centres across the UK. In this article, he talks about the role of a physiotherapist and how they can support someone in reaching their goals.
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Your resources

Living with haemophilia comes with its own set of challenges, but with the right support and information, daily life can be managed confidently. In this section, you’ll find a range of resources and practical advice designed especially for people living with haemophilia.
Breaking cycle of pain
Tools library and support

Breaking free from the cycle of pain in haemophilia

Acting early to stop joint bleeds can help reduce the risk of joint damage and break the cycle of pain.

Joint damage and ongoing pain can have a wide impact on daily life, including relationships, physical activity, sleep, work and mental wellbeing.
For more information, see the infographic below.
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NP-47315
June 2026